![Zie Madini's Territory [[Personal Blog]]](http://4.bp.blogspot.com/-EoZ6s22rhHY/V7LtKtepkMI/AAAAAAABfF4/AvEQjY4m3Psml8Qvt_8QCu6VfGXCrtVOgCK4B/s1600/SMOKE%2BEFFECT.jpg)
Gara² nak maintainkan keSLIMan perut **kes x nk buncit ler neh** Smlm Zie terover wat excercise sit-up arr. Tros sakit muscles kat stomach Zie neh
Smlm Zie wat 250 sit-ups. Selalunyer Zie wat 100 sit-ups jek...adehhh!!! Gud news is...berat Zie dh naik balik. Bfore pose 50kg **huuurraayyy!!!** but then... **sobsob** after pose jatuh mendadak jadik 45kg...and now dh up 2kg which is 47kg dh skrg...yaaaahhhooooo!!!
Tuh yg gagah buat sit-ups tuh. Kasi perut ade muscles ckit. xde ler lemak tersimpan kat c2 nnti..hiksss ^_^
**sok ari baru tempek pic weight Zie coz arini gwe terlupe bw hp sichhh!!! ...waduhhh waduuhhh. Kok bisa lupa :P **
And Do Vote For ME!!! =)
P/s: Uols², If uols komen Zie kan...Sile tinggalkan URL blogs uols dlm Hompage Box tuh ek. Leh senang Zie nk balas kunjungan uols =)
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